As the season of the peach begins, we wanted to celebrate this amazing fruit by looking into the ‘power of peaches’and how they improve health and wellbeing by ingesting and applying topically to the skin.
The consensus is that peaches originated in China, although today you'll find them in your local supermarket or fruit and veg shop.
A summery fruit, they are a great source of carbohydrate, protein, fibre, vitamin C, and vitamin A.
Peaches are also a great digestive aid due to the alkaline content, and help to recharge the immune system.
Rich in potassium, sodium, calcium, phyto-nutrients, antioxidants and carotenoids, peaches are also low in calories, perfect for overall health and as part of a healthy, balanced diet.
With 88% water peaches are a great thirst quencher for skin, helping to rehydrate from the inside out. The high antioxidant content is also great for skin health to fight ageing and improve complexion.
Organic Surge Peach Passion Shower Gel contains organic peach extract and almond essential oil, which gently calm and condition the skin leaving it soothed and nourished. Natural antioxidant vitamin E helps to calm any skin irritation while natural glycerine actively attracts moisture to the skin, to leave it hydrated and soothed.
How do you like to enjoy peaches? Share any top tips for recipes with peaches below.
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